As humans, we are constantly challenged by the imperfections and expectations of society. It can be confusing, discouraging, and at times can dim the light within us. It can also make us feel lost and disconnected from ourselves and others. Investing in yourself is the best way to overcome these challenges and learn more about your thoughts, behaviors, beliefs, and values.
Together, we will create goals and explore how you can become the person you want to be. We will reflect your previous relationships, family dynamics, and behavioral patterns to examine how they have impact your body, thoughts, and mental health. Additionally, we create a strong therapeutic alliance in which you feel seen, heard, and accepted.
Whether you are beginning or continuing services, I am so glad you have made this decision to invest in yourself and grow in multiple aspects of the human experience. I hope that you find my bio to be a good fit for your therapeutic needs. I look forward to working with you!