You are overwhelmed and stressed about your life yet you feel "stuck in your head." Dealing with your feelings is tough because you always rationalize and logic your way out of them. You feel disconnected from yourself and others yet you don't know what to do.
My name is Alex, and I specialize in working with stressed, disconnected, and overwhelmed adults reconnect and rediscover themselves. My approach is rooted in the understanding that you feel stressed and overwhelmed because of how trauma and pain forces you to disconnect from your feelings. As a trauma therapist, my role is to help you heal the hurts and pains that you strive so hard to run away from, so you can find freedom and reconnection. I go one step further by healing the traumas that are stored in your body with advanced Brainspotting Therapy.
You do not have to continue living with this level of overwhelm, disconnection, and stress. There is hope for you to heal, grow, and thrive with therapy. Contact me for a free 15-minute consultation to learn more by visiting my website.
www.claritywiththerapy.com
If you or someone you know is in imminent danger, DO NOT use this website—please call 911. If you or someone you know is experiencing a mental health crisis, suicidal thoughts, or thoughts of harming yourself or others DO NOT use this website. Call the National Suicide Prevention Hotline at 988, or text the National Alliance on Mental Illness (NAMI) 741741.