With years of experience in helping individuals navigate substance abuse, anxiety, depression, life transitions, and trauma, I create a compassionate, non-judgmental space where you can feel safe to explore your thoughts and emotions. My approach is gentle yet direct, and I believe in meeting clients where they are, without shame or judgment. I love it when clients tell me, “I’m afraid you’ll judge me for this,” because it gives me the chance to remind them that I’m human too. My goal is to listen deeply, offer valuable insights, and empower you to make meaningful changes in your life.