Hi, I'm Alexia!
I’m an integrative, trauma-informed, licensed Psychotherapist. I specialize in trauma, mood and anxiety disorders, life transitions, and relationship difficulties. I utilize a variety of evidence-based treatment modalities and techniques tailored to the specific needs and goals of my clients. I have over 8 years of clinical experience working in different capacities that include, inpatient and outpatient clinics, hospitalizations, crisis and alternative intervention programs, and public schools.
My approach to therapy involves engaging individuals as the expert of their own experiences,values, and identities. I blend traditional psychotherapeutic theories with cutting-edge evidence-based techniques, tailored toward each client's individual needs and preferences. I blend elements of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, EMDR, mindfulness, neuroscience and somatic psychotherapy.
My goal is to provide a warm and interactive safe space where clients feel validated, seen, and heard while reflecting, offering direct feedback, and respectfully challenging beliefs that might be getting in the way of their happiness. This approach is inspired by the transformations that can occur when an individual is met and understood emotionally in a place where they have not been before.
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