Welcome to Therapy with Alli! I am happy you are here!
A little about what I do- I work with both teens and adults navigating everything from depression, anxiety, and life transitions to more acute challenges like addiction, suicidal ideation, and self-harm. I specialize in dual diagnosis (mental health and substance use), and bring a non-judgmental, real-world approach to therapy—because this work is human, can be messy, and it's deeply personal.
Whether you’re feeling stuck, overwhelmed, or just need someone who can sit with the hard stuff without flinching, I’ve got you. My style is warm, direct, and deeply collaborative. We’ll work together to build insight, strengthen coping, and move toward whatever version of healing feels right for you.
You don’t need to have it all figured out to start. You just need a space where you can be your full, unfiltered self, and that’s what I am here for.
If you or someone you know is in imminent danger, DO NOT use this website—please call 911. If you or someone you know is experiencing a mental health crisis, suicidal thoughts, or thoughts of harming yourself or others DO NOT use this website. Call the National Suicide Prevention Hotline at 988, or text the National Alliance on Mental Illness (NAMI) 741741.