Amanda Lowrey

Bio

Whether you are facing significant life transitions, relational conflict, lost sense of self or wishing to expand your emotional awareness - My hope is to provide a therapeutic space that empowers you to reconnect with your own innate resiliency. In therapy, I often incorporate mindfulness techniques and parts of self work to help clients foster the connection between their mind and body to facilitate healing. I believe that through deeper understanding comes greater self-awareness and the ability to identify your truest needs, wants, wishes, desires and authentically express yourself.
I collaborate with emerging to middle-aged adults with a wide range of issues, including anxiety, depression, trauma recovery, self-worth and people-pleasing behaviors, stress management, and more! I also work with couples and adult families with a focus on multi-generational patterns, conflict resolution, enhancing intimacy, and communication dynamics.
I recognize that you are the expert of your own life. As a trauma-informed, inclusive, and LGBTQIA2S+ affirming therapist, I value diversity and strive to create a safe and supporting environment where my clients feel hear and understood. I aim to provide a warm, curious, collaborative, person-centered and strengths-based approach with a sprinkle of humor!

Appointment Types

Accepting Teleheath
Yes
Accepting In-Person
Yes

Service Areas

State(s)
Oregon

Contact Information

Address
6950 Southwest Hampton Street #310, Tigard, OR, USA

Treatment Methods & Focus

Treatment Methods
Behavioral, Cognitive/Behavioral, Feminist, Humanistic, Meditation/Relaxation, Narrative Therapy, Solution Focused, Motivational Interviewing
Age Group Focus
Adults 18-64
Gender Identity Focus
Female

Therapist Background & Credentials

Languages Spoken
English
In Practice Since
2024
State/License Number
R9041
Education
St. Edward's University (2023) - Master of Arts in Counseling; Concentration in Marriage, Couples, Families

Pricing & Payments

Price Per Session
130-200
Payment Options
Private Pay, Insurance Accepted