Hello! First, I want to commend you for seeking mental health support. Life is about learning and growing, and we all can benefit from guidance. I would be honored to support your recovery, development, and pursuit of self-actualization. I am a fully licensed therapist providing online psychotherapy. Due to my varied professional experiences, I utilize multiple therapeutic techniques and tailor my approach to align with your individualized needs. I draw predominately from Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, and Existentialism. The diversity of my professional experiences has allowed me to expand skills, obtain insights, learn tools, and refine my clinical approach to center client empowerment. As a result, I have extensive experience in trauma, anxiety, depression, and identity issues. The world can be a complicated and disorienting place. However, I genuinely believe there is beauty and wonder in this life. Together we can learn to see it. I am here to help you seek peace, recovery, and joy.
If you or someone you know is in imminent danger, DO NOT use this website—please call 911. If you or someone you know is experiencing a mental health crisis, suicidal thoughts, or thoughts of harming yourself or others DO NOT use this website. Call the National Suicide Prevention Hotline at 988, or text the National Alliance on Mental Illness (NAMI) 741741.