Are you feeling unlike yourself? Have you felt "stuck" or experienced childhood or recent trauma, or struggled with depression, or anxiety? I can help.
Sometimes, you may need therapeutic guidance to navigate through life experiences. My therapeutic approach helps you gain insight into how your experiences contribute to your behaviors, thoughts, and emotions, and how they affect you in your life.
My expertise lies in helping individuals deal with self-confidence issues, anxiety, and various life challenges. I specialize in providing support to children and teenagers who are struggling with confidence-building, anxiety, trauma, and behavioral issues. Additionally, I am a Nationally Certified Trauma-Focused Therapist for children and teenagers.
You can become your best self by taking control and seeking care to help process your experiences and learn healthy skills in a supportive and unbiased environment. You will have a confidential space to talk and share your emotions, develop coping skills, and strengthen your resilience to overcome trauma.