Hello, my name is Jennifer Miners. I am a Licensed Clinical Social Worker and I am passionate about helping clients deal with anxiety, stress, codependency and life transitions. The mind body connection, changing negative thoughts patterns, and utilizing mindfulness are all effective ways to cultivate positive changes.
If you or someone you know is in imminent danger, DO NOT use this website—please call 911. If you or someone you know is experiencing a mental health crisis, suicidal thoughts, or thoughts of harming yourself or others DO NOT use this website. Call the National Suicide Prevention Hotline at 988, or text the National Alliance on Mental Illness (NAMI) 741741.