Are you finding it difficult to find joy under the pressure of day to day life? Are you experiencing depression, anxiety or sleep issues as a result of a traumatic event? If so, I'm here to help. I provide individual mental health services that are tailored towards your needs and goals. My therapy approach is client-centered and strengths-based. I believe everyone can benefit from therapy as they work to confront traumatic experiences or everyday stresses. I am committed to creating a supporting and nonjudgmental therapeutic environment for clients to explore their feelings, work through difficult issues and increase coping skills.
I have experience working with individuals from a wide variety of cultural and ethnic backgrounds who are struggling with anxiety, depression, PTSD, loneliness, grief, intimate partner violence and life transitions. I am trained in evidence-based practices including EMDR and TF-CBT.
Making the decision to seek help and begin therapy is often the hardest part. At Infinite Hope Counseling our mission is to help you find hope through healing. You are taking such a brave step and we will work together as a team on your journey. If you have any questions and are interested in working with me, please reach out to schedule a free consultation.