I know what it's like to feel so anxious or depressed you can't even consider what to do next, let alone the idea of feeling better. And yet, I got past those days, so I know that you can too.
Not only do I work with individuals on topics like depression, anxiety, and ADHD, I also work with: parents to understand their children better; couples to understand each other more in depth; families to get along more effectively.
If you or someone you know is in imminent danger, DO NOT use this website—please call 911. If you or someone you know is experiencing a mental health crisis, suicidal thoughts, or thoughts of harming yourself or others DO NOT use this website. Call the National Suicide Prevention Hotline at 988, or text the National Alliance on Mental Illness (NAMI) 741741.