Martha Greenburg

Meet the Therapist

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Martha Greenburg

I am a big believer that we can all benefit from therapy at any point in life. Learning about yourself, examining your own patterns and perspectives, and choosing to care for yourself is always a win. But sometimes, life gets tough and we need support. A loss, a transition, an unwanted surprise, or a slow progression that has become too heavy to carry, are all things we can face together.

I have worked extensively with individuals and couples struggling with eating disorders, trauma, anxiety, depression, and sexual intimacy. I am passionate about social justice, and believe it is relevant to all conversations related to healing relationships with ourselves and the body. It is my passion to lead clients towards deeper connection and acceptance with their body so that they can get back to living a fuller and more present life than ever before. Body insecurities, criticisms, and injustices are frequently rooted in diet culture and white supremacy’s tight grip on our idea of what beauty should be. Together, we can examine how your relationship with your body has been influenced by past experiences, societal expectations, and day to day stressors.

When I’m not practicing therapy, you can find me on a walk with my dogs, practicing or teaching yoga, cooking a new recipe, or in my garden (feeding the chickens)!

I would love to connect, talk about your needs, and see if we are a good fit. Please don’t hesitate to book a free 15-minute consultation. I do my best to get back to all inquiries within 48 business hours because I know what it’s like to wait weeks to hear back from help. Let’s get started today!

Appointment Types

Accepting Teleheath
Yes
Accepting In-Person
No

Service Areas

State(s)
California

Contact Information

Practice Name
Mind and Body Counseling
Address
5960 S Land Park Dr #1194, Sacramento, CA 95822, USA
Social Info

Treatment Methods & Focus

Treatment Methods
Coaching, Cognitive/Behavioral, Psychodynamic, Relational
Age Group Focus
Teens 13-17, Adults 18-64, Geriatrics 65-100
Sexual Orientation Focus
Heterosexual, Gay, Lesbian, Bisexual, LGBTQI
Gender Identity Focus
Male, Female, Transgender, Gender-Queer/Non-Conforming, Other

Therapist Background & Credentials

Languages Spoken
English
In Practice Since
2020
State/License Number
138884
Education
M.A. MFT at Alliant International University, B.A. UC Davis

Pricing & Payments

Payment Options
Private Pay
Insurance Accepted
N/A (Private Pay Only)
Other Payment Methods
Sliding Scale