Accepting new clients! I work with adults and teens who feel overwhelmed, numb, and everything in between. If you've been feeling disconnected from yourself, feel afraid to slow down, have experienced previous traumatizing events or are currently facing traumatic experiences, you don't have to hold it all on your own. My goal is to create a supportive, nurturing and collaborative environment that empowers you to push yourself slowly beyond where you’re comfortable, when you’re ready by helping you reconnect to your body and emotions.

My sessions are grounded in a trauma-informed, somatic, strengths-based approach that integrates mindfulness, movement, and expressive arts. Together, we’ll create a healing space where you can safely explore difficult emotions and experiences while also reconnecting to your body and feelings of joy, find resilience, and ultimately find the freedom within.

Services available online throughout California.