Everyone struggles with something. In today’s world we are overloaded with information and are pulled in every direction. Sometimes this can be overwhelming and make us feel like we are out of control. If this is what you feel, then you have come to the right place. I look to come alongside individuals, couples, and families become reconnected and satisfied. Together, we will explore the good and the bad, uncovering the areas that you may not even be aware of. This, can help you feel more in control.
I history of working with all populations, ranging from women who are in recovery from substance use, to children ages 4-18, and adults. Currently, I worked with individuals aged 12-70 who are navigating life with Trauma, Anxiety, Depression, or OCD. More specifically, I have training in Mindfulness Reduction, EMDR, and Trauma-focused CBT.
I can not wait to partner with you as you begin working through your needs. I recognize that therapy can be extremely vulnerable and hard to begin. However, I am here by your side every step of the way. Please contact me today to schedule a free consultation to see if I am the right fit for you.