Synergy perfectly describes what happens between therapist and client. The strong connection we build leads to achieving more powerful outcomes than are possible by doing this work alone. My passion driving this work is supporting individuals & couples on the journey toward self-actualization.
I am a warm and empathic collaborator who provides insight and tools–without judgment–that allow you to do courageous work to create the meaningful and satisfying life you crave. The strong connection we build leads to achieving more powerful outcomes than are possible going it alone. Whether you are seeking deeper connections in relationships, more fulfilling professional pursuits, or simply want to be more confident and experiencing feelings of greater well-being, I can help.
As an integrative practitioner, with a strengths-based, goal-driven lens, I use many modalities to support our work together. Among them are: Solution Focused, Attachment, Narrative, Cognitive Behavioral Therapy (CBT), and Mindfulness. This can change from client to client, as I personalize my approach depending upon the unique needs of each person.
If you or someone you know is in imminent danger, DO NOT use this website—please call 911. If you or someone you know is experiencing a mental health crisis, suicidal thoughts, or thoughts of harming yourself or others DO NOT use this website. Call the National Suicide Prevention Hotline at 988, or text the National Alliance on Mental Illness (NAMI) 741741.