If you found me, you may be struggling with constant worrying, feeling down, and unfilled about life. There are days you don't seem to trust yourself and struggle with making decisions - we've all been there! Maybe there are some aspects about your career, self-esteem and identity that confuse you, and there is no one that understands how to help you find clarity. Perhaps, you are noticing that you have outgrown relationships involving friends and romantic interests. Did you recently go through a life transition that has you feeling stuck, angry, or crying for more days than you can count? Let's talk about it!
If you or someone you know is in imminent danger, DO NOT use this website—please call 911. If you or someone you know is experiencing a mental health crisis, suicidal thoughts, or thoughts of harming yourself or others DO NOT use this website. Call the National Suicide Prevention Hotline at 988, or text the National Alliance on Mental Illness (NAMI) 741741.